Blue Poppy Seeds

Our blue poppy seeds are tiny, slate-blue seeds with a mild, nutty flavour and a satisfying crunch. A staple in Central European and Middle Eastern baking, they are the defining ingredient in poppy seed rolls, strudels, and lemon-poppy seed cakes — and once you start cooking with them, you'll wonder how you ever managed without them.

Sprinkle over bread and bagels before baking for a classic finish, blend into sweet fillings with honey and lemon for strudels and pastries, or use as a garnish for salads and noodle dishes. Their subtle nuttiness pairs beautifully with citrus, vanilla, and honey.

Nutritional highlights: Rich in calcium, magnesium, phosphorus, and healthy unsaturated fats — a small seed with a surprisingly impressive nutritional profile.

Key uses:

• Baking — poppy seed rolls, bagels, strudels, and lemon-poppy seed cakes
• Savoury cooking — sprinkle over salads, noodles, and roasted vegetables
• Fillings — blend with honey, lemon, and sugar for classic Central European pastry fillings
• Garnishing — add texture and visual appeal to breads and pastries

Available in a resealable pack for freshness. Explore our full Seeds collection or browse our Nuts and Dried Fruits ranges for more premium ingredients. UK delivery available.