Pitted Dates

Our pitted dates are plump, naturally sweet, and wonderfully sticky — nature's own caramel. With their rich, toffee-like flavour, soft chewy texture, and deep natural sweetness, dates are one of the most beloved and versatile ingredients in both sweet and savoury cooking, and a staple of Middle Eastern cuisine for thousands of years.

Blend them into silky date caramel for cakes and tarts, process into energy balls and raw desserts, or use in sticky toffee pudding for an intensely rich, naturally sweetened result. Stuffed with almond butter or a whole walnut, they make an effortlessly elegant snack or canapé. In savoury cooking, they add a beautiful sweetness to tagines, grain salads, and roasted vegetable dishes.

Nutritional highlights: Naturally high in dietary fibre, potassium, magnesium, and antioxidants — a genuinely nourishing natural sweetener.

Key uses:

• Date caramel — blend with plant milk for a naturally sweet, dairy-free caramel sauce
• Energy balls and raw desserts — the essential base ingredient
• Sticky toffee pudding — for a deeply rich, naturally sweetened result
• Snacking — stuff with nut butter, almonds, or walnuts for an elegant treat
• Savoury cooking — tagines, grain salads, and roasted vegetable dishes

Available in a resealable pack for freshness. Explore our full Dried Fruits collection or browse our Nuts and Healthy Snacks ranges. UK delivery available.