{"product_id":"organic-blue-poppy-seeds","title":"Blue Poppy Seeds","description":"\u003cp\u003eOur blue poppy seeds are tiny, slate-blue seeds with a mild, nutty flavour and a satisfying crunch. A staple in Central European and Middle Eastern baking, they are the defining ingredient in poppy seed rolls, strudels, and lemon-poppy seed cakes — and once you start cooking with them, you'll wonder how you ever managed without them.\u003c\/p\u003e\u003cp\u003eSprinkle over bread and bagels before baking for a classic finish, blend into sweet fillings with honey and lemon for strudels and pastries, or use as a garnish for salads and noodle dishes. Their subtle nuttiness pairs beautifully with citrus, vanilla, and honey.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eNutritional highlights:\u003c\/strong\u003e Rich in calcium, magnesium, phosphorus, and healthy unsaturated fats — a small seed with a surprisingly impressive nutritional profile.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eKey uses:\u003c\/strong\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBaking — poppy seed rolls, bagels, strudels, and lemon-poppy seed cakes\u003c\/li\u003e\n\u003cli\u003eSavoury cooking — sprinkle over salads, noodles, and roasted vegetables\u003c\/li\u003e\n\u003cli\u003eFillings — blend with honey, lemon, and sugar for classic Central European pastry fillings\u003c\/li\u003e\n\u003cli\u003eGarnishing — add texture and visual appeal to breads and pastries\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eAvailable in a resealable pack for freshness. Explore our full \u003ca href=\"\/collections\/seeds\"\u003eSeeds collection\u003c\/a\u003e or browse our \u003ca href=\"\/collections\/nuts\"\u003eNuts\u003c\/a\u003e and \u003ca href=\"\/collections\/dried-fruits\"\u003eDried Fruits\u003c\/a\u003e ranges for more premium ingredients. UK delivery available.\u003c\/p\u003e","brand":"Nut House","offers":[{"title":"1 Kg","offer_id":56938184114558,"sku":null,"price":8.0,"currency_code":"GBP","in_stock":true},{"title":"3 Kg","offer_id":57146578567550,"sku":null,"price":22.5,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0985\/1286\/3614\/files\/NutHouse_frosted_pouch_filled_with_blue_poppy_seeds.png?v=1772465049","url":"https:\/\/nuthouse.org.uk\/products\/organic-blue-poppy-seeds","provider":"Nut House","version":"1.0","type":"link"}